Today Jodi takes us on a exploration of self-care through nutrition, connection, stillness and essential oils. How do you rest and rejuvenate? Do you make time for yourself, on this episode we share some of our tricks and tips for not feeling selfish in self-care.
Read MoreFall is a fantastic time to recenter. In this show on Retreat & Rejuvenation we share our favorite ways to relax. How do you like to relax? What helps you rejuvenate when you're feeling depleated? Listen in to the show as we share our favorite ways to recharge.
Read MoreFind stillness in your everyday life. We begin the conversation on where to capture the essence of stillness and rest. Simple practices. Calm the outer voices and inner critic. We chat about this in our living room. Join us!
Read More