Sometimes being a mom is tough, even with your favorite drink and sweat pants. But it can also be the best. In this episode we share how we find joy and happiness in motherhood, even with the challenges of babies and barf, toddlers and tantrums, teenagers and talking back and even spouses. And wile it may be fleeting at times, moments of happiness are possible!
Read MoreIt seems that everywhere you turn there's tragedy: on the TV, in our homes, at work, and in the statuses we read on social media. So how do you find and maintain your bliss? How can you create a general sense of mindfulness that helps you find joy in your gifts, but also in the everyday mundane tasks. Today, we dive in deeper than happiness.
Read MoreSometimes in the middle of a crisis, loss, or hardship, it’s so difficult to remember what joy feels like (or even what “okay” feels like). We want to share some stories with the advantage of retrospect, to remind us all that there is light at the end of the tunnel, and a rainbow waiting to brighten even the stormiest of days—that sorrow really can turn to joy.
Read MoreIn today's show we talk about life moments that could have derailed us but instead, we chose to laugh. Learn from our personal experiences how approaching tough situations with humor, and the choice to see it that way, can make all the difference in our own lives and those we love. Choose to be amused: How responding with humor to difficult and frustrating situations makes all the difference.
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